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Whey protein rich in α-lactalbumin increases the ratio of plasma tryptophan to the sum of the other large neutral amino acids and improves cognitive performance in stress-vulnerable subjects
α-lactalbumin tryptophan serotonin stress cognitive performance whey protein large neutral amino acids Netherlands
2016/12/17
Background: Cognitive performance often declines under chronic stress exposure. The negative effect of chronic stress on performance may be mediated by reduced brain serotonin function. The uptak...
The bovine protein a-lactalbumin increases the plasma ratio of tryptophan to the other large neutral amino acids, and in vulnerable subjects raises brain serotonin activity, reduces cortisol concentration, and improves mood under stress
Tryptophan a-lactalbumin serotonin, prolactin cortisol stress mood
2016/6/7
Background: Increased brain serotonin may improve the ability to
cope with stress, whereas a decline in serotonin activity is involved
in depressive mood. The uptake of the serotonin precursor, tryp...