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Creatine supplementation spares muscle glycogen during high intensity intermittent exercise in rats
Creatine supplementation spares muscle glycogen high intensity intermittent exercise rats
2015/7/20
The effects of creatine (CR) supplementation on glycogen content are still debatable. Thus, due to the current lack of clarity, we investigated the effects of CR supplementation on muscle glycogen con...
Regulation of Muscle Glycogen Repletion, Muscle Protein Synthesis and Repair Following Exercise
Carbohydrate nutrients insulin glucose amino acids
2015/3/13
Recovery from prolonged strenuous exercise requires that depleted fuel stores be replenished, that damaged tissue be repaired and that training adaptations be initiated. Critical to these processes ar...
Post-Exercise Muscle Glycogen Repletion in the Extreme: Effect of Food Absence and Active Recovery
Glycogen synthase glycogen phosphorylase Cori cycle glyconeogenesis
2015/3/13
Glycogen plays a major role in supporting the energy demands of skeletal muscles during high intensity exercise. Despite its importance, the amount of glycogen stored in skeletal muscles is so small t...