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Aerobic Fitness Affects the Exercise Performance Responses to Nitrate Supplementation
PLASMA NITRITE OXYGEN COST PERFORMANCE V˙O2 KINETICS
2017/4/19
Purpose: Dietary nitrate supplementation has been shown to reduce O2 cost of submaximal exercise, improve exercise tolerance, and enhance performance in moderately trained individuals. In contrast, da...
Implementing a Breathing Technique to Manage Performance Anxiety in Softball
Breathing Technique Softball Manage Performance Anxiety
2009/9/3
An intervention strategy was developed, implemented, and evaluated that aimed at minimizing performance anxiety. The goal was to guide NCAA Division I softball athletes in using a breathing technique ...