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张海峰教授科研团队的《Exercise training-induced visceral fat loss in obese women: The roleof training intensity and modality》发表于运动科学Top期刊《Scandinavian Journal of Medicine & Science in Sports》2021年第1期(图)
河北师范大学体育学院 低运动量 减脂 高强度减肥运动
2022/5/13
该研究对比了低运动量下三类高强度间歇运动与传统中强度持续运动的减肥效果,证实高强度间歇运动的减肥效果(尤其是减少腹部内脏脂肪的效果)优于中强度持续运动。该研究成果提示采用高强度、短时间运动即可以减脂,从科学上突破了运动减肥只能在中低强度下进行的理论局限,为实践推广和优化高强度减肥运动处方提供了理论依据和实践指导。
Oral Rg1 supplementation strengthens antioxidant defense system against exercise-induced oxidative stress in rat skeletal muscles
Ginseng Ginsenoside Antioxidant status
2015/7/23
Previous studies reported divergent results on nutraceutical actions and free radical scavenging
capability of ginseng extracts. Variations in ginsenoside profile of ginseng due to different soil and...
The effects of regular aerobic exercise on renal functions in streptozotocin induced diabetic rats
Aerobic exercise, microalbuminuria, nephropathy
2015/5/5
Diabetic nephropathy is a feared complication of diabetes since
it can lead to end-stage renal failure and also it is a risk factor of
cardiovascular disease. The important clinical problems cause...
Effects of Training-Induced Fatigue on Pacing Patterns in 40-km Cycling Time Trials
PACING TEMPLATE ENDURANCE TRAINING PERFORMANCE EXHAUSTION
2017/4/14
Introduction: In some endurance sports, athletes complete several competitions within a short period, resulting in accumulated fatigue. It is unclear whether fatigued athletes choose the same pacing p...
Sleep deprivation induced anxiety and anaerobic performance
Psychophysiological disorders mood
2015/4/3
The aim of this study was to investigate the effects of sleep
deprivation induced anxiety on anaerobic performance. Thirteen
volunteer male physical education students completed the Turkish versio...