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Evaluating the effects of a low volume stairclimbing programme on measures of health-related fitness in sedentary office workers
Exercise therapy physical fitness dyslipidemias
2015/4/3
Despite its obvious advantages, few studies have examined
health outcomes of regular stariclimbing. In this study, we investigated the training effects of eight weeks of stairclimbing on
recognise...
Measured and Perceived Physical Fitness, Intention, and Self-Reported Physical Activity in Adolescence
Physical Activity Fitness, Self-Perceptions Adolescents
2013/1/31
Objective: The aim of this study was to investigate the associations among measured physical fitness, perceived fitness, intention towards future physical activity and self-reported physical activity ...