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The purpose of this study was to compare traditional and swing blocking techniques on center of mass (COM) projectile motion and effective blocking area in nine healthy Division I female volleyball pl...
The purpose of this study was to examine the effects of eight-week (2 days/week) training periods of plyometric exercises (PT) and neuromuscular electrostimulation (EMS) on jump height in young athlet...
Almost all cultures have roots in some sort of self defence system and yet there is relatively little research in this area, outside of a sports related environment. This project investigated differen...
The objective of this study was to determine the effects of fixed foot and functionally directed balance training on static balance time, muscle activation during landing, vertical jump height and s...
It is known that functional types and subtypes of foot according to Root differ, among others, by the height of foot arch when load is applied. The study objective was to use the Chippaux-Šmi"...
Plyometric activities use rapid switching from eccentric to concentric contractions to increase speed or force of muscle contractions. Training the stretch-shorten cycle by jumping enhances athletic p...
Contemporary football tends more and more to demand appropriate body structure, strong, enduring bodies, extensive football intelligence, controlled aggressiveness, highly developed functional and m...
Race walking is a sports discipline requiring from the athlete, a race walker, a possession of certain anthropometric characteristics which apart from optimally administered training sessions exert ...

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