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张海峰教授科研团队的《Exercise training-induced visceral fat loss in obese women: The roleof training intensity and modality》发表于运动科学Top期刊《Scandinavian Journal of Medicine & Science in Sports》2021年第1期(图)
河北师范大学体育学院 低运动量 减脂 高强度减肥运动
2022/5/13
该研究对比了低运动量下三类高强度间歇运动与传统中强度持续运动的减肥效果,证实高强度间歇运动的减肥效果(尤其是减少腹部内脏脂肪的效果)优于中强度持续运动。该研究成果提示采用高强度、短时间运动即可以减脂,从科学上突破了运动减肥只能在中低强度下进行的理论局限,为实践推广和优化高强度减肥运动处方提供了理论依据和实践指导。
Relation between visceral fat and disease risk in children and adolescents
Fat distribution visceral fat cardiovascular disease
2016/5/31
This review examines whether the relations and
metabolic parameters necessary for the development of syndrome
X are present in children and whether the metabolic complications
of obesity in childre...
Body mass index and waist circumference independently contribute to the prediction of nonabdominal,abdominal subcutaneous,and visceral fat
Body mass index waist circumference body fat abdominal fat visceral fat
2016/12/17
Background: It is unknown whether the ability of waist circumference (WC) to predict health risk beyond that predicted by body mass index (BMI) alone is explained in part by the ability of WC to ...