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The performance advantage of active rather than passive recovery during subsequent trials for repeated high intensity short-term exercise is well documented. Research findings suggest that shorter p...
The aim of this study was to develop an equation for predicting the performance in 10 kilometers road race (10k), Half Marathon (21k) and Marathon (42k), using the blood lactate concentration (bLA) cl...
Warm up and stretching activities are typically used by competitive and recreational athletes to enhance physical performance and to prevent sports related injuries. The present study evaluates the ef...
We examined the relationship between skin surface lactate concentration on working muscle and heart rate during continuous graded cycling exercise. Sixteen healthy male volunteers participated in this...
Tegtbur et al. [23] devised a new method able to estimate the intensity at maximal lactate steady state termed “lactate minimum test. According to Billat et al. [7], no studies have yet been published...

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