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An Olympic Sprinter Reveals Why Relaxation Is Essential to Sprint Speed（图）
Get Faster Running Track & Field
2024/12/13
When people think about how to run faster, they think of getting in the weight room to get stronger or putting on some spikes and blazing down the track.Both of those things can help, but there’s one ...
Efficacy of Relaxation Techniques in Increasing Sport Performance in Women Golfers
Relaxation Techniques Women Golfers Sport Performance
2009/9/2
Stress and anxiety can adversely affect athletic performance across all levels of athletic ability and types of sports. The researchers wanted to determine if progressive relaxation techniques (PRT) w...
Estradiol and progesterone influence on the knee joint extensors and flexors relaxation speed
Sex hormones Relaxation Skeletal muscles
2010/9/16
The aim of the study was to find if a level of hormones influenced relaxation of skeletal muscle force during menstrual cycle. Fifteen physical education students having a regular menstruation without...
The influence of elbow joint angle on different phases of relaxation from maximal voluntary contraction
Elbow joint angle Early and late relaxation Optimal angle
2010/9/17
The purpose of the study was to find whether the early and late phases of relaxation from maximal voluntary contraction depend on the elbow joint angle and whether the influence of joint angle on rela...